Get your Milwol.com web mail for your account by logging into https://milwol.com:2096 with the full username (firstname.lastname@example.org) and password for the email account. You can read, answer, print and delete. If you do not delete them they will be waiting for you when you get your email through your regular Windows e-mail program. They are deleted off the server when you download/open your e-mail program on your computer. (Outlook Express, Windows Mail or Outlook)
Then Click on; Continue to this website (ignore the "not recommended")
You can try all 3 email programs and use any or all at your pleasure. After you settle on one you can set it to autoload.